2.25.2010

CrossFit KoP...On the Road to the 2010 Games.



Athlete Profile: Nikki Sieller

Height: 5'2"
Weight: 124 lbs
Age: 28
Started CF: May 2009

Max Pull Ups: 31
Helen: 10:22
Grace:4:59
Fran: 5:45
OHS:125
Bench Press: 125
C&J: 130
DL: 215
Back Squat:165
Cindy: 16
Nicole: 100
Filthy 50: 23:43
Karen: 6:34
Angie:19:20
26.2mi: 3h56m

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16 comments:

  1. c wissFebruary 25, 2010 at 1:05 PM

    Yay Nikki! You are gonna kick booty!

    Heck yes to a bodyweight OHS -- woot! That's my final goal, working up from 85 right now. :)

    One burning question -- did you use 85# or 95# for your Grace? There is some variation in what is considered "Rx'd" weight on that one for women.

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  2. DorothyFebruary 25, 2010 at 2:01 PM

    Nikki!
    You are a force to be reckoned with. I am living viacriously through you. Go get 'em!

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  3. KitFebruary 25, 2010 at 2:04 PM

    yeahhh Nikki

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  4. MirandaFebruary 25, 2010 at 2:43 PM

    Yeah, Nikki! That's my girl! I'll be cheering for you friend, go get em! Maybe I'll paint your name on my tummy:)

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  5. CateFebruary 25, 2010 at 3:04 PM

    GO NIKKI!!! You are going to be awesome!!! I can't wait to cheer you on!

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  6. JeffFebruary 25, 2010 at 3:05 PM

    Another incredible athlete and awesome person! Love working alongside you - you will kick some serious ass!

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  7. donkeyFebruary 25, 2010 at 3:07 PM

    bad ass, bad ASS. you are so often an inspiration to me in the box. go girl!

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  8. johnFebruary 25, 2010 at 3:15 PM

    Your an animal Nik. Can't wait to see you destroy sectionals.

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  9. Chris P.February 25, 2010 at 5:44 PM

    the problem with Nikki is that she's good at everything and willing to try anything. wait, that's no problem, go Nikki!

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  10. JerryFebruary 25, 2010 at 5:44 PM

    Great work Nikki! Thanks for your knowledge and perspective in the box... will be cheering for ya...

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  11. Tim PFebruary 25, 2010 at 6:02 PM

    Go Nicole....wooop woooop.

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  12. AnonymousFebruary 25, 2010 at 6:46 PM

    nikki YOU ROCK!! Embrace your AWESOMENESS...and anything is possible.

    love your FarmersWalk/Burpee Tag Team Partner.

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  13. KDittyFebruary 25, 2010 at 9:26 PM

    You are rock it Nikki!! I can't wait to cheer you on!!

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  14. NikkiFebruary 25, 2010 at 11:50 PM

    Thanks everyone!! I'm really excited for sectionals and hope to make KoP proud! It means alot to me to have you all standing by me and cheering for me!

    @Cheri - 95# :)

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  15. UnknownFebruary 26, 2010 at 7:35 AM

    Nikki, Best of luck although you obviously don't need it... and thank you for your very kind way of saying, get your butt moving on Sunday! You're the best!

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  16. KerbearMarch 2, 2010 at 11:19 PM

    "We fail far more often by timidity than by over-daring"

    Get after it girl - believe in yourself .. you're a lot more powerful than you believe. You'll kick ass at sectionals - no doubt. Best of luck, we'll be cheering for ya.

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