7.04.2009

The Marley's with some rocking "Grace" times!

W.OD. 7.05.09
"Grace"
For time:
30 Clean and Jerks (135#/95#)

Video:
Road to the 2009 CrossFit Games, Gillian Mounsey: Training with Jenn - video [wmv] [mov]

Quote:
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying., I will try again tomorrow."
-Mary Anne Radmacher

Results:
Tim M. 2:37 Rxd
Devin 3:08 Rxd
Hannah 3:31 Rxd
Paul 4:39 Rxd
Jason 4:25 Rxd
Chris 5:20 Rxd
Ed 5:04 70#
Nikki 3:09 65#
Meighan 4:13 65/60#

5 comments:

  1. Damn Tim and Han! Way to go! Clearly still pushing hard!

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  2. I wold pay to see a Devin vs. Hannah showdown.... Can you say Rocky vs. Apollo

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  3. I hear you Paul. Tim pushing the 2:00 minute envelope is also impressive, but then again, Tim is impressive.

    Looks like strong work by all involved. I need another shot at Grace. It has been a long time.

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  4. Just noted the photo. Hannah, that is an awesome explosive jump. Coach Bergener would be proud! Look at the leg on you girl!

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  5. Hannah and I were both on day 5 yesterday, so we definitely needed to push each other on that one. Thanks for pushing me Han, we're a good team!

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