7.04.2009

The Marley's with some rocking "Grace" times!

W.OD. 7.05.09
"Grace"
For time:
30 Clean and Jerks (135#/95#)

Video:
Road to the 2009 CrossFit Games, Gillian Mounsey: Training with Jenn - video [wmv] [mov]

Quote:
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying., I will try again tomorrow."
-Mary Anne Radmacher

Results:
Tim M. 2:37 Rxd
Devin 3:08 Rxd
Hannah 3:31 Rxd
Paul 4:39 Rxd
Jason 4:25 Rxd
Chris 5:20 Rxd
Ed 5:04 70#
Nikki 3:09 65#
Meighan 4:13 65/60#
at

5 comments:

  1. KitJuly 5, 2009 at 7:09 PM

    Damn Tim and Han! Way to go! Clearly still pushing hard!

    ReplyDelete
  2. SwineJuly 5, 2009 at 8:27 PM

    I wold pay to see a Devin vs. Hannah showdown.... Can you say Rocky vs. Apollo

    ReplyDelete
  3. RayJuly 6, 2009 at 12:08 AM

    I hear you Paul. Tim pushing the 2:00 minute envelope is also impressive, but then again, Tim is impressive.

    Looks like strong work by all involved. I need another shot at Grace. It has been a long time.

    ReplyDelete
  4. RayJuly 6, 2009 at 12:13 AM

    Just noted the photo. Hannah, that is an awesome explosive jump. Coach Bergener would be proud! Look at the leg on you girl!

    ReplyDelete
  5. UnknownJuly 6, 2009 at 7:09 AM

    Hannah and I were both on day 5 yesterday, so we definitely needed to push each other on that one. Thanks for pushing me Han, we're a good team!

    ReplyDelete