11.24.2008

Burpee Form.
W.O.D 11.24.08
100 Burpees for Time.
compare to 09.08.08

Video:

"Show Up to Throw Up"

Results-Times:
Doreen 8:49
Lisa 10:19
Jason 12:15
Tonya 11:23
Hannah 9:45
Jeff 11:59
Liz 10:40
Paul 8:09
Jeff H. 8:47
Tim 15:22
Doug 9:33
Aimee 6:18
at

5 comments:

  1. Aimee LyonsNovember 24, 2008 at 3:35 PM

    Times from 09.08.08:
    Doreen 8:31
    Paul 8:50
    Betsy 9:49
    Margaret 9:29
    Jeff 11:10
    Lisa17:45
    Eric 13:37
    Lisa S. 11:30
    Nicole 16:22
    Paul S. (pit.) 10:23
    Hannah 10:50
    Liz 11:17
    Jason 12:00
    Aimee 7:14

    ReplyDelete
  2. AnonymousNovember 24, 2008 at 8:53 PM

    I am going to have to appeal my time for tonight. I thought it was around 8:20 or so

    ReplyDelete
  3. Aimee LyonsNovember 24, 2008 at 8:59 PM

    Paul---so sorry, Jason was reading me off the names on the board...LOL. Blame him, trying to sabotage your time, how dare he! Yes 8:09 was your time, thanks for keeping me on my toes!

    ReplyDelete
  4. Jason LyonsNovember 24, 2008 at 10:15 PM

    balderdash, paul only did like 20 if you count for form. lol. snap!

    kidding....i dont want you to slash my tires.

    ReplyDelete
  5. AnonymousNovember 24, 2008 at 10:34 PM

    If I did you could just push press the car up and have aimee change the tires

    ReplyDelete