7.06.2025

7.7.25

For Time: 

25 Power Cleans 
25 Thrusters 
25 Power Cleans 
(95/135#)
  *Every time you drop the bar, perform 2 lateral burpees over the bar*

Quote:

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. 
- Vince Lombardi
at

9 comments:

  1. Matt PowellJuly 7, 2025 at 7:07 AM

    Larissa - 14:08 65#
    Ethan - 14:54 111#
    Kevin 11:17 95#
    Brennan - 11:38 93#
    Tucker - 12:18 95#
    Leah - 9:00 55#
    Christina 13:05 35#

    ReplyDelete
  2. Chloe DarleyJuly 7, 2025 at 7:57 AM

    7am
    Jess 9:28 85#
    Tori 10:35 75#

    ReplyDelete
  3. ColetteJuly 7, 2025 at 10:09 AM

    9:30
    Jackie 11:13 85#
    Megs 7:42 35# db
    Colette 6:20rx

    ReplyDelete
  4. Aimee LyonsJuly 7, 2025 at 11:34 AM

    Aimee 9:24 85#

    ReplyDelete
  5. Aimee LyonsJuly 7, 2025 at 12:57 PM

    nooner
    Keith 11:48 115
    Shannon 7:03 rx
    Lenny 12:00 95#
    Chloe 12:43 rx
    Pam 8:37 rx
    Edwin 11:35 115
    Abby 7:43 47.5
    Lauren 10:11 83#
    Erini (from Greece) 10:57 75#

    ReplyDelete
  6. Chloe DarleyJuly 7, 2025 at 7:37 PM

    4:30
    Jeff 7:36 Rx
    Graysen 9:56 65#
    Grace 9:20 Rx
    Matt D 8:07 115#
    Matt P 9:14 95#
    Rich A 12:36 Rx
    Nat 12:30 Rx
    Jamie 10:25 78#
    Eric 9:31 115#
    Matt B 12:06 115#
    Dana D 11:42 85#
    Karen M 8:28 65#
    Korynne 11:35 85#
    Mike M 8:30 75#

    ReplyDelete
  7. Chloe DarleyJuly 7, 2025 at 7:38 PM

    6:30
    Max 14:43 95#
    Josh A 15:34 75#
    Ulises 11:30 95#
    Steph 10:26 65#

    ReplyDelete
  8. Grace HiblerJuly 9, 2025 at 2:20 PM

    5:30
    Seth: 10:15 125#
    Greg: 9:10 95#
    Gent: 13:19 95/75/95#
    Sai: 16:19 45#
    Sravanh: 11:18 65#
    Chet: 14:17 100#
    Lil D: 12:02 75#
    Rakshit: 6:20 75#
    Karen: 8:15 43#

    ReplyDelete
  9. Danielle GamboneJuly 10, 2025 at 1:46 PM

    9:37 rx

    ReplyDelete