7.30.2025

7.31.25

TEST DAY - RECORD RESULTS

Complete 5x 2:00 Rounds, Resting 1:00 Between Each
 
20/25 Calorie Air Bike
Max Wall Balls in Remaining Time 

CLICK HERE to Compare to 3.25.25

Quote: 
“Your mindset is the foundation for everything in your life.” 
– Unknown
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6 comments:

  1. ColetteJuly 31, 2025 at 6:44 AM

    6am
    Brennan 25 rx
    Julia G 21 (15 cals) rom wb
    Erika R 25 (15 cals)
    Subhan 51 (20 cals)
    Jess 46 (15 cals)
    Tucker 37 10# wb
    Tori 61rx
    Ethan 57 rx

    ReplyDelete
  2. Chloe DarleyJuly 31, 2025 at 1:53 PM

    9:30
    Ali 34 15 cals (1st round with 10# wall ball, then 14#)

    ReplyDelete
  3. Chloe DarleyJuly 31, 2025 at 1:56 PM

    Noon
    Megs 89 15 cal C2/ 18# single arm KB squat
    Keith 29 Rx
    Eric 52 Rx
    Pam 53 Rx
    Edwin 34 Rx
    Shannon 93 Rx
    Erini 60 16 cal row (broken bike)
    Gent 42 Rx echo
    Dana D 37 15 cal
    Camila 47 11 cal/ 8#

    ReplyDelete
  4. Chloe DarleyJuly 31, 2025 at 1:58 PM

    Masters
    Terry 72 15 cal C2/ 10#
    Jordan 75 14#/ 15 cals
    Debb 50 13 cal C2/ 8#/ squat to 17”
    Barb 38 15 cal C2/ 8#
    Lisa 59 9 cal/ 10#

    ReplyDelete
  5. Ben ShipleyJuly 31, 2025 at 6:22 PM

    4:30PM & 5:30PM

    Matt D 84 Rx
    Adrian 29 Rx
    Karolina 48(15 cal/10#)
    Matt P 38 Rx
    Graysen 35 Rx
    Grace 81 Rx
    Rich 44 Rx
    Noah 54(20 cals)
    Trevor 30 Rx
    Jamie L 58 Rx
    Leanna 59 (12 Cals)
    Abby B 16 (15 cals)

    Rakshit 35 Rx
    Jonathan 36 Rx
    Josh 41 Rx
    Steph 40 (15 cals)
    Lindsey 23 Rx
    Ulises 53 Rx

    ReplyDelete
  6. Rakshit SathyanarayanaAugust 1, 2025 at 1:33 PM

    *Rakshit 45 Rx

    ReplyDelete