7.27.2025

7.28.25

For Time: 
10-9-8-7-6-5-4-3-2-1
Deadlifts 
Hang Power Cleans 
Front Squats 
Shoulder to Overhead 
(65/95#)  

Quote: 
 “The only limits we have are the ones we set for ourselves.” 
– Unknown

6 comments:

  1. Kevin 18:19RX
    Bill 16:49 65#
    Rachel 15:25 RX
    Larissa 16:11 55#
    Erika 16:54 53#
    Brennan 19:03 75#
    Leah 17:40RX
    Jess 12:28 RX
    Tori 14:04 55#

    ReplyDelete
  2. 9:30
    Chloe 10:46rx
    Colette 6:12rx
    Jackie 10:46rx

    ReplyDelete
  3. Noon
    Pam 7:30 Rx
    Edwin 10:59 Rx
    Eric 12:24 Rx
    Noah :)
    Rich 10:04 Rx
    Gent 14:15 65#
    Abby B 8:26 (started at 7 reps) 27#
    Shannon 7:25 Rx

    ReplyDelete
  4. 4:30
    Jeff :)
    Grace 8:36 rx
    Matt D 10:29 rx
    Matt P 12:58 rx
    Graysen 16:03 53#
    Dana D 12:51 rx
    Leanna 14:21 38#
    Matt B 15:44 rx
    Karen M 15:01 rx
    Mike M 14:14 65#
    Korynne 10:27 rx
    Nat 11:06 rx
    Josh M 14:39 rx
    Mae 12:50 6# med ball

    ReplyDelete
  5. 6:30
    Max 11:56 75#
    Dan C 12:29 Rx
    Steph 15:29 Rx

    ReplyDelete