For Time: 10-9-8-7-6-5-4-3-2-1Deadlifts Hang Power Cleans Front Squats Shoulder to Overhead (65/95#)
Kevin 18:19RXBill 16:49 65#Rachel 15:25 RXLarissa 16:11 55#Erika 16:54 53#Brennan 19:03 75#Leah 17:40RXJess 12:28 RXTori 14:04 55#
9:30Chloe 10:46rxColette 6:12rxJackie 10:46rx
NoonPam 7:30 RxEdwin 10:59 RxEric 12:24 RxNoah :) Rich 10:04 RxGent 14:15 65#Abby B 8:26 (started at 7 reps) 27#Shannon 7:25 Rx
4:30Jeff :)Grace 8:36 rxMatt D 10:29 rxMatt P 12:58 rxGraysen 16:03 53#Dana D 12:51 rxLeanna 14:21 38#Matt B 15:44 rxKaren M 15:01 rxMike M 14:14 65#Korynne 10:27 rxNat 11:06 rxJosh M 14:39 rxMae 12:50 6# med ball
6:30Max 11:56 75#Dan C 12:29 RxSteph 15:29 Rx
Danielle 8:28 rx
Kevin 18:19RX
ReplyDeleteBill 16:49 65#
Rachel 15:25 RX
Larissa 16:11 55#
Erika 16:54 53#
Brennan 19:03 75#
Leah 17:40RX
Jess 12:28 RX
Tori 14:04 55#
9:30
ReplyDeleteChloe 10:46rx
Colette 6:12rx
Jackie 10:46rx
Noon
ReplyDeletePam 7:30 Rx
Edwin 10:59 Rx
Eric 12:24 Rx
Noah :)
Rich 10:04 Rx
Gent 14:15 65#
Abby B 8:26 (started at 7 reps) 27#
Shannon 7:25 Rx
4:30
ReplyDeleteJeff :)
Grace 8:36 rx
Matt D 10:29 rx
Matt P 12:58 rx
Graysen 16:03 53#
Dana D 12:51 rx
Leanna 14:21 38#
Matt B 15:44 rx
Karen M 15:01 rx
Mike M 14:14 65#
Korynne 10:27 rx
Nat 11:06 rx
Josh M 14:39 rx
Mae 12:50 6# med ball
6:30
ReplyDeleteMax 11:56 75#
Dan C 12:29 Rx
Steph 15:29 Rx
Danielle 8:28 rx
ReplyDelete