4.05.2025

4.6.25

CARDIO SUNDAY 

For Time: 
1 Mile Run
50 Line Facing Burpees
100 Calorie Ski
50 Line Facing Burpees
1 Mile Run

Quote: 
 “The will to win is important, but the will to prepare is vital.”
– Joe Paterno
at

1 comment:

  1. Danielle GamboneApril 7, 2025 at 8:28 AM

    Jeff 36:55 rx
    Danielle 45:21 rx
    Grace did a workout
    Colette did 1/2
    Jim :)
    Alex 39:40, 4000m C2

    ReplyDelete