CARDIO SUNDAY
4 Rounds for Time:
Rest 1:00 Between Rounds
3:00 Max Calorie Ski
4 Rounds for Time:
Rest 1:00 Between Rounds
3:00 Max Calorie Ski
2:00 Max Box Jump Over (20/24")
1:00 Max Double Unders
1:00 Max Double Unders
Quote:
“The key to success is action and the essential in action is perseverance.” —Sun Yat Sen
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