3.25.2025

3.26.25

For Load: 
Power Clean 
3-3-3-3-3-3
Reps are"touch and go" 

Cash Out: 
TEST DAY - RECORD RESULTS
For Time: 
4k C2 Bike 

Quote: 
“You may have to fight a battle more than once to win it.” —Margaret Thatcher
at

8 comments:

  1. Chloe DarleyMarch 26, 2025 at 7:51 AM

    6am
    Jess 135 4:10 (2k)
    Tori 100 4:07 (2k)
    Subhan 175 4min (2k)
    Julia 135 -
    Brennan 144 7:51
    Brian 205 -
    Bill 85 7:58
    Eric 195 7:19

    ReplyDelete
  2. Aimee LyonsMarch 26, 2025 at 10:26 AM

    9:30
    Gordy 155 8:55 2 k row
    Shannon 170 pr 811.6 rx
    Jackie 150 8:41.8 rx
    Mary 105 9:36 rx
    Donnell 72 9:54.6 rx

    ReplyDelete
  3. Jackie HalpernMarch 26, 2025 at 11:37 AM

    Masters
    Deb 25 8:05 (3k)
    Ali 88 9:21
    Lee 70 10:58
    Jordan 115 run 1.3 miles 13 minutes
    Lisa 70 10:12

    ReplyDelete
  4. Aimee LyonsMarch 26, 2025 at 1:05 PM

    nooner
    Edwin 175 7:42 rx
    Erini 110 8:49 rx
    Gent 155 pr 7:43.8 rx
    Chloe 135 9:12 rx
    Keith 225 8:08 rx
    Geoff 165 9:13 2k row
    Abby 75 pr 8:58 rx

    ReplyDelete
  5. PamMarch 26, 2025 at 1:23 PM

    Pam 155# 8:29 rx

    ReplyDelete
  6. Chloe DarleyMarch 26, 2025 at 4:28 PM

    3:30
    Danielle 160 8:28
    Barb 60 10:05
    John 115 8:53
    Dave 215 7:42

    ReplyDelete
  7. Chloe DarleyMarch 26, 2025 at 7:44 PM

    4:30
    Jeff 275 PR! 7:29
    Grace 180 PR! 7:58
    Nat 145 8:24
    Matt D 175 6:52.5
    Matt P 200 10min run
    Graysen 100 PR! 8:27
    Trevor 220 8:03
    Camila 72 11:27
    Tucker 175 7:39
    Matt B 205 8:12
    Freaky 120 8:33
    Rich 264 7:51
    Noah 132 8:22

    ReplyDelete
  8. Chloe DarleyMarch 26, 2025 at 7:47 PM

    5:30
    Chet 150 7:30
    Adrian 220 7:35
    Karolina 101 8:32
    Seth 155 3Rep pause squat 7:27
    Rakshit 185 8min
    Lindsey 75 8:36
    Matt (drop in) 185 7:35
    Sai 80 PR! 10:56
    Sravanh 135 8:24

    ReplyDelete