CARDIO SUNDAY 5 Rounds, Start a new round every 5:00Score is Total Calories
AMRAP in 4 Minutes:20 Wall Balls (14/20# to 9/10')20 Med Ball Box Step Overs (20")Max Calorie Row in Remaining Time
Tucker 130, #10Danielle 147 rx Jamie 149 rxJeff 204 rxAlex T 101rxAlex B 77, 17’Gent 121 rx
Tucker 130, #10
ReplyDeleteDanielle 147 rx
Jamie 149 rx
Jeff 204 rx
Alex T 101rx
Alex B 77, 17’
Gent 121 rx