TEST DAY - RECORD RESULTS"Diane"21-15-9Deadlifts (155/225#)Handstand Pushups
9:30Erini 4:31 feet on box hspuMary 9:35 135# 1 matMegs 6:43 115# 1 matJackie 9:56 2 mats
12:00Eric 11:51 225# 2 abmatsAlex 7:46 155# 1 ambat
Lauren 5:27 push up/135#Matt 7:36 220#
1:00pmMatt 7:36 220#Lauren 5:27 135# Push ups
4:30Dan 5:24 HSPU/ Pike push upsNick 5:45 185 Box push ups Olan 7:57 185 3 AbMatsKaren 7:30 2 1/2 AbMats (strict)Cate 4:18 RxChet 7:35 Pike push up with one abmat/ 185Jeff 2:51 RxMike 7:59 165 3 AbMatJosh 6:26 185/ 2 abmat
5:30Danielle 8:27 box pike push upUlises 6:20 165/ box pike push upJosh 10min 125/ pike push up with one ab mat
9:30
ReplyDeleteErini 4:31 feet on box hspu
Mary 9:35 135# 1 mat
Megs 6:43 115# 1 mat
Jackie 9:56 2 mats
12:00
ReplyDeleteEric 11:51 225# 2 abmats
Alex 7:46 155# 1 ambat
Lauren 5:27 push up/135#
ReplyDeleteMatt 7:36 220#
1:00pm
ReplyDeleteMatt 7:36 220#
Lauren 5:27 135# Push ups
4:30
ReplyDeleteDan 5:24 HSPU/ Pike push ups
Nick 5:45 185 Box push ups
Olan 7:57 185 3 AbMats
Karen 7:30 2 1/2 AbMats (strict)
Cate 4:18 Rx
Chet 7:35 Pike push up with one abmat/ 185
Jeff 2:51 Rx
Mike 7:59 165 3 AbMat
Josh 6:26 185/ 2 abmat
5:30
ReplyDeleteDanielle 8:27 box pike push up
Ulises 6:20 165/ box pike push up
Josh 10min 125/ pike push up with one ab mat