12.27.24

TEST DAY- RECORD RESULTS

1 RM Snatch

CLICK HERE to Compare to 5.30.24 

Cash Out:
AMRAP in 6:00 
2-4-6-8-10...etc
Hang Power Snatch (65/95#)
Burpees Over the Bar 

Community Notes:

Today we will offer all of our normal classes except there will be NO 5:30 PM.

Quote: 

The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm.

- Aldous Huxley