7.06.2024

7.7.24

CARDIO SUNDAY

4 Rounds for Time:

24/30 Calorie Row 
30 Double Unders
24/30 Calorie Ski
30 Double Unders

Quote:
"Happiness is the real sense of fulfillment that comes from hard work."-  Joseph Barbara
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1 comment:

  1. Danielle GamboneJuly 7, 2024 at 6:30 PM

    Jamie 30:13 6 rounds
    Dana 23:20 rx
    Edwin 32:19 5 rds rx
    Alex 24:16, 24 cals

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