3.30.2024

3.31.24



CARDIO SUNDAY!
5 Rounds of:
20/15 Calories Air Bike
20 Burpees to Target (6")
Rest 1:1 

(Record slowest round)

Quote: 
“It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.”
 — Dieter F. Uchtdorf
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2 comments:

  1. TaylorMarch 30, 2024 at 8:52 PM

    4:30
    JPJR
    Dani G
    Scientist
    32:04 RX

    ReplyDelete
  2. Danielle GamboneMarch 31, 2024 at 12:16 PM

    Subhan 2:31 15Cal, 15 reg burpees
    Danielle didn’t record
    Jamie 2:49 rx
    Jeff 2:19 rx
    Julia 13 cal bike

    ReplyDelete