1.18.2024

1.19.24



TEST DAY- RECORD RESULTS

"Candy" 
 5 rounds for time of:
20 Pull-ups 
40 Push-ups 
60 Squats

Quote: 
“Where talents and the needs of the world cross, therein lies your vocation.” 
– Aristotle
at

3 comments:

  1. Matt PowellJanuary 19, 2024 at 10:25 AM

    9:30AM
    John King - 32:06 35 push ups

    ReplyDelete
  2. Danielle GamboneJanuary 19, 2024 at 2:28 PM

    Mark 28:30 scaled
    Subhan 23:00 scaled
    Brian 26:00 scaled

    ReplyDelete
  3. Taylor WJanuary 22, 2024 at 4:01 PM

    4:30
    Evan 36:03 rx
    Dama H 30:08 rx
    Jef 19:34 rx board spot
    J spak 27:37 rx
    Freaky 24:04 snake pushups

    ReplyDelete