12.8.23

4 Rounds for time:

6 Clean and Jerks (95/135#)

6 Overhead Squats (95/135#)

6 Wall Walks

(rest 1:00)

Advent Day 8:

Come to Festivus- Get a ticket!!!!

Quote: 

Look for the good in every situation, seek the valuable lesson in every setback, look for the solution to every problem. Think and talk continually about your goals.” 

– Brian Tracy, productivity coach and author of Eat that Frog!