We are hosting Girls on Girls today 11/11! There will be NO CLASSES today, we will resume our normal schedule tomorrow!
Please come out to cheer on our ladies competing!
Jamie & Danielle
Dana H
Leda & Jill H
Aimee & Cate
Kalyn
or
...come out to STEP UP for a CAUSE at the event!
Chad1000X (1000 step ups for time) is the workout we will run in honor of Navy SEAL Chad Wilkinson, who died by suicide on Oct. 29, 2018, due to the effects of numerous deployments, several TBIs, blast-wave injuries, and PTSD.
Our goal is to raise money ($10 a person or more) to honor Chad’s life and legacy and to raise awareness for suicide prevention. All proceeds go to The Step Up Foundation. The Step Up Foundation raises funds to support programs dedicated to the research and treatment of combat-related injuries while honoring “our veterans and their invisible wounds.”
It's not about the time it takes to complete 1000 step ups, or the weight you use or the box height, it's about supporting our veterans who have invisible wounds and giving back to our community.
A $10 Donation will allow you to be entered into a raffle to win a GO RUCK SACK, we will have event t-shirts and patches too!
Quote:
“The beautiful journey of today can only begin when we learn to let go of yesterday.” – Steve Maraboli
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