9.27.23

Split Jerk 

1-1-1-1-1-1-1

Cash out:

With a Partner Max Sandbag Cleans in 5:00

(Ladies 100#/ Gentlemen 150#)

(Sandbag clean will go from the ground to over the shoulder)

Quote: 

"Challenges are what make life interesting. Overcoming them is what makes life meaningful." 

- Joshua Marine