King of Queen of Prussia 2023 Information and Updates:
This is our 14th year running the in-house competition (referred to as the King and Queen of Prussia) to crown the fittest members of the gym; with the top male and female being named King and Queen for the year. In addition to bragging rights, the King and Queen receive a crown to wear at their discretion and their names will be forever engraved our the King and Queen trophy.
The day has arrived (Saturday August 19th from 9 AM to 3 PM) it is almost time to crown our newest King and Queen.
The heat is list is below... but if you don't see your name and still want to compete, that's easy, just text Aimee or show up and we will get you in!
It is for everyone, no matter of your level and ability.
Your hydration buddy is someone who you will help hydrate and support throughout the workouts!
This is by far, the most exciting event that is held each year and Jason, myself and the coaches could not be more excited. The King and Queen of Prussia will give many an opportunity to compete for the first time, it will give others a chance to see where they stack up, it will push all athletes to a new level, it will provide an atmosphere or camaraderie and friendship that defines what CrossFit King of Prussia is all about. This competition is for members only!
This is by far, the most exciting event that is held each year and Jason, myself and the coaches could not be more excited. The King and Queen of Prussia will give many an opportunity to compete for the first time, it will give others a chance to see where they stack up, it will push all athletes to a new level, it will provide an atmosphere or camaraderie and friendship that defines what CrossFit King of Prussia is all about. This competition is for members only!
We provide T-shirts, food, drinks, a guaranteed sweat, great workouts, community, camaraderie, Photo booth and so much more. The Lyons kids will also be selling ice cream teats, so bring your dollars.
If you are in town there is no excuse-->
If you are not competing, we strongly encourage you to stop by and cheer on your friends and support them during the day. At the end of the event, we will celebrate in true CrossFit fashion with a "stink and drink" and catered lunch. Please feel free to bring some pot-luck fare and drinks too! See you there!
There ARE NO regular classes on 8/19 only the competition.
Check out some of our 'queen' competitors in this years shirts!!
The ladies race is going to be tight! Can't wait to watch them all throw down!
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