6.03.2023

6.4.23



3 Rounds, each for time of:
Run 1 Mile
Rest 4 Minutes between efforts

Quote: 
“To reach a port, we must sail—Sail, not tie at anchor—Sail, not drift.” 
– Franklin Roosevelt
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1 comment:

  1. Danielle GamboneJune 4, 2023 at 11:57 AM

    Larissa 30:33
    Jeff 31:10
    AlexTu 31:16 C2
    Danielle 36:00 9:36, 9:13,9:11
    Suban 9:25, 9:24 10:36

    ReplyDelete