5.10.2023

5.11.23



5 Rounds for time of:
55 Double Unders
5 Push Jerks (125/185#)

Quote: 
“I think that little by little I’ll be able to solve my problems and survive.” ― Frida Kahlo
at

7 comments:

  1. ColetteMay 11, 2023 at 10:17 AM

    9:30
    Jackie 9:17 10 assault bike cals 95#
    Mary 10:24 30 dubs/10 cals 90#
    Larissa 10:20 60# 1 min dub practice
    Kevin 10:37 rx

    ReplyDelete
  2. Aimee LyonsMay 11, 2023 at 12:56 PM

    nooner
    Geoff 9:52 135#/ 25 DU/25 SU
    Keith 11:46 135# back rack PJ
    Ben 7:49 165/ 25 DU
    Pam 10:02 115#
    Philipp 1050 105# DUA +SU
    Sarah 6:45 SU 53#
    Rich A 8:47 rx
    The Nat 10:04 8 Cal echo bike
    Dana H 9:50 RX

    ReplyDelete
  3. Aimee LyonsMay 11, 2023 at 12:57 PM

    6 am
    Jess W 12:36 95#/SU/DU 20
    Tori 12:14 30 DU 85#
    Edwin 12:06 30DU/ 85#

    ReplyDelete
  4. Ben BMay 11, 2023 at 1:57 PM

    Masters
    May 7:06 73# singles
    Dana D. 6:50 65#
    Rich 9:59 12# DB singles
    Lisa 10:05 35# 8 cal C2
    Terry 9:14 65# 9 cal C2
    Lee Hates Ben 😊
    Kathy 10:26 35# 8 cal C2

    ReplyDelete
  5. Ben BMay 11, 2023 at 6:19 PM

    4:30pm
    Leah 9:04 20# DB
    Joe S. 10:28 l65#
    Jeff 6:10 RX
    Freaky 8:55 S/A 45#
    Remer 10:28 RX
    Kristen 9:25 55# 1 min of DUA
    TAYLOR 10:57 RX
    Rocco 10:18 145#

    5:30pm
    Lil D 9:25 85# 55 singles / DUA
    Vi 8:20 85# 100 singles
    Baez 14:04
    Rakshit 12:22 135# 2 rounds of dubs / 3 rounds of singles

    ReplyDelete
  6. Danielle GamboneMay 12, 2023 at 7:20 AM

    Danielle 9:26 rx

    ReplyDelete
  7. MaKaylaMay 12, 2023 at 8:11 PM

    6:30 PM
    Jorge C. 8:17 DUA/95#
    Sean W. 9:15 RX

    ReplyDelete