For time:
40/30 Calories Ski Erg
40 Burpees
40 Double Unders
40 Steps Walking Lunge (Body weight)
30/20 Calories Ski Erg
30 Burpees
30 Double Unders
30 Steps Walking Lunge (Body weight)
20/15 Calories Ski Erg
20 Burpees
20 Double Unders
20 Steps Walking Lunge (Body weight)
Quote:
“Only those who dare to fail greatly can ever achieve greatly.”
– Robert F. Kennedy
Erini 21:17 rx
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