2.11.2023

2.12.23




Partner WOD:
Partner 1 - Runs 800 Meters
Partner 2 - Accumulates Max Calories Row
Partner 2 - Runs 800 Meters
Partner 1 - Accumulates Max Calories Row
Partner 1 - Runs 800 Meters
Partner 2 - Accumulates Max Calories Air Bike
Partner 2 - Runs 800 Meters
Partner 1 - Accumulates Max Calories Air Bike
Partner 1 - Runs 800 Meters
Partner 2 - Accumulates Max Calories Ski
Partner 2 - Runs 800 Meters
Partner 1 - Accumulates Max Calories Ski

Record total Row, Bike and Ski Calories for the team. 

Quote: 
“I do the very best I know how, the very best I can, and I mean to keep on doing so until the end.” 
 ― Abraham Lincoln

3 comments:

  1. Dan 275
    Alex Turner 290
    Kate 175 .. 185 for 1

    ReplyDelete
  2. Erini/Steph 29:21 215
    Spaks/ Dani 30:18 347rx/C2
    Jeff/Alex 372Rx/C2
    Erika/Kristi 278 C2rx
    Kristen/Noah 328

    ReplyDelete