BRING A FRIEND FOR FREE
(Every Friday in October, members can bring a Friend for FREE!)
5 Rounds for time of:
400 Meter Run
75 Double Unders
Quote:
“I always did something I was a little not ready to do. I think that’s how you grow. When there’s that moment of, ‘Wow, I’m not really sure I can do this,’ and you push through those moments, that’s when you have a breakthrough.”
– Marissa Mayer
6am
ReplyDeleteJulia 18:14 RX
Subhan 23:00 15 cal ski
Mark S. 18:58 RX
Jamie 15:53 RX
Kevin 16:54
Max 22:01 RX
Missy 21:30 singles
9:30am
Mary 17:55 1000m C2 25 dubs
Jackie 22:40 40 dubs
Dana D.
Jill H. 20:53 25 dubs (1-3-5) 75 singles in 1 set (2 & 4)
12pm
Erin 16:03 RX
Pam 18:50 RX
Dave 22:02 RX
Erini 19:45 1 1/2 dub attempts
Ina 19:50 4Rds 50 dubs
The Natalie 21:26 RX
Jeff 15:12 Rx
ReplyDeleteMeg O 16:02 Rx
Shannon 18:18 singles
Joe s 17:57 Rx
Erika 19:12 C2 singles
Alex T 19:04 800 m c2
Freaky 17:43 Rx
Emma 18:42 c2 singles and dub work
Danielle G 18:14 rx
Baez 29:29 Rx
ReplyDeleteDanielle C 19:23 c2 singles
Sofia 21:20 600 meter c2 singles
Shannon 21:48 :30 seconds of dubs + 50 si gles