6.22.22

Front Squat 

2-2-2-2-2-2-2

Cash out:

1:00 Max Minute Double Unders

1:00 Rest 

1:00 Max Front Squat (33#/45#)

1:00 Rest

1:00 Max Minute Double Unders

1:00 Rest 

1:00 Max Push Press (33#/45#)

1:00 Rest

1:00 Max Minute Double Unders

1:00 Rest 

1:00 Max Thrusters (33#/45#)

1:00 Rest

Quote: 

“Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will give you a feeling that you can become great too.” — Mark Twain