6.14.2022

6.15.22


 10 Rounds for time of:
5 Deadlifts (205/315#)
100 Meter Run

Quote: 
'The greatest discovery of all time is that a person can change his future by merely changing his attitude' 
-Oprah Winfrey
at

6 comments:

  1. Colette ZJune 15, 2022 at 6:49 AM

    6am
    Colette 10:28 rx
    Mike S 13:09 145#
    Julia 11:26 175#
    Missy 13:48 125#

    ReplyDelete
  2. Aimee LyonsJune 15, 2022 at 10:23 AM

    Aimee 12:08 rx
    Cate 13:05 (3 reps @ 205#)
    Mary H 13:16 135#
    Jakie H 14:47 rx
    Evan Z 16:15 225#
    Francisco :)
    Shannon 14:33 175#
    Erini 11:13 145#
    Emma 15:29 105#
    Jill H 12:05 185#
    Liz 13:14 115#

    ReplyDelete
  3. Aimee LyonsJune 15, 2022 at 12:51 PM

    nooner
    Dana D 11:39 155#
    Pam G 10:32 rx
    Freaky G 13:00 185#
    Taylor 13:20 rx
    Edwin 11:35 145#
    Rich A 12:03 rx
    The Nat 14:42 rx
    Geoff 10:57 (285#)
    Kevin H 12:32 rx

    ReplyDelete
  4. Taylor WJune 16, 2022 at 11:17 AM

    4:30
    Lauren 8:39 trap bar 135
    Megan 9:31 195
    Ben 13:32 225
    Erin 10:03 rx
    Samson 11:17 225
    Donna 12:06 175
    Laura 12:02 135
    Megs 11:12 145 1/2 C2
    Karen 14:2- 165
    Dan 13:32 rx
    Lenny 12:51 245
    Erika 14:32 115
    Yex 14:10 185

    ReplyDelete
  5. Taylor WJune 16, 2022 at 11:17 AM

    Baez 16:23 rx
    Danielle 12:49 155
    Gia 12:26 145
    Matty BOH 13:20 245

    ReplyDelete
  6. Taylor WJune 16, 2022 at 11:17 AM

    Gio 13:00 125
    Emma 15:14 155
    ABO 14:30 rx

    ReplyDelete