6.10.2022

6.11.22


AMRAP in 25 Minutes:
30 Box Jumps (20/24")
30 WallBalls (20/30# to 9/10 ft target)
30 Burpees
30 Calories Ski
30 Push-ups
30 Calories Row

Quote: 
“It is when we are most lost that we sometimes find our truest friends.” —Brothers Grimm
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1 comment:

  1. Colette ZJune 11, 2022 at 9:56 AM

    9am Rockstars!
    Megz 1+150 sc
    Danielle G 1+127 20 pu
    Alex Th 1+158 snake
    Ina 1+64 15 cal 12# wb 17in box sc push up
    Edwin 1+90 sc
    Mike C 1+98 20# snake
    Kev B 1+152 20#
    Larissa 1+75 14#
    Francisco did some work
    Erika 1+79 rx
    Steph 1+95 sc
    Dan 1+110rx

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