Check out our Upcoming Spring and Summer Events

CrossFit Kids is back on the schedule for Saturdays at 10:15 AM

May Dates 5/7, 5/14, 4/21

June Dates 6/11, 6/18, 6/25

July Dates 7/9, 7/16, 7/23

Join Coach Aimee on May 12th at 5:30 PM for a Handstand Walking Skill Clinic

Members and Non-members are welcome $25

Our next 4 week Ladies Lions Lifting Program begins 5/17 with Coach Taylor

Runs Tuesday and Thursday at 6:00 PM for 4 weeks. 

All levels and abilities are welcome - cost $160!

Our BIG summer competition is finally BACK!

Join us for the Brawl in the Burbs--- 7 years running!

Get your team together and sign up today- Registration is open!

Let's go CFKOP!!!

Memorial Day Murph - Monday 5/30 at 10 AM at the box (CFKOP)!

Join us following the workout at the Lyons Den at 11:30 AM for a BBQ, GAMES, FUN and a HOT AIR BALLOON and a going away part to wish Kyle good luck as he moves to Nashville!

Seminar weekends  - 9 AM Sat/Sunday at the Lyons Den (555 W. Beidler Rd, King of Prussia)

June dates: 6/4 and 6/5

July dates: 7/2 and 7/3