5.20.2022

5.21.22


5 Rounds with a Partner:
800 M Run
50 Push-ups
5 Rope Climbs 
("your choice" legless to 15' or 20' with legs)

Coaches Notes:
Partners will run together, split the other work as needed. 

Quote: 
Change the way you look at things and the things you look at change. 
-Wayne Dyer

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