5.13.2022

5.14.22


 Squat Clean 
1-1-1-1-1-1-1

AMRAP in 7 Minutes:
7/10 Cal Ski Erg
7 Squat Cleans (@60% of your 1 RM)

Quote:
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” —Epictetus
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1 comment:

  1. MaKaylaMay 15, 2022 at 7:36 AM

    9:00
    Erika 85, 3+8 RX
    Yex 125 PR!!, 4 RX
    Dan C 250, 3+12 RX
    Keith 275, 3+10 RX
    Greg 225, 3+10 RX
    Liz H 80 PR!!, 3+2 RX
    Taylor 253, 3+10 RX
    Missy 100, 3 @ 55#
    Alex 120, 3+12 RX
    Edwin 85, 3+10 RX

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