4.2.22

AMRAP in 20 minutes:

15 Burpee Box Jump Overs (20/24")

20 Dumbbell Snatch (35/50#)

30 Air Squats

Cash out:

Max Push-ups in one set!

Quote: 

Great teamwork is the only way we create the breakthroughs that define our careers. 

~ Pat Riley, basketball coach