3.12.22

Complete 10 1-minute rounds of: 

25 Air squats 

Max reps of clean and jerks 

 Rest 2 minutes between rounds. 

 Men: 155 lb. 

Women: 105 lb.

CLICK HERE to compare to 3.12.20 

(the day before the world shut down)

Quote: 

Discipline is doing what needs to be done, even if you don’t want to.