3.11.2022

3.12.22



Complete 10 1-minute rounds of: 
25 Air squats 
Max reps of clean and jerks 

 Rest 2 minutes between rounds. 

 Men: 155 lb. 
Women: 105 lb.

CLICK HERE to compare to 3.12.20 
(the day before the world shut down)

Quote: 
Discipline is doing what needs to be done, even if you don’t want to.

1 comment:

  1. Kamilah 28@85
    Greg 36 Rx
    Natalie Drē 48 Rx
    Yex 45@90
    Megs 36@85
    Roberto 41@135
    Kristi 46@55
    Leo 23@65

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