3.09.2022

3.10.22



AMRAP in 20 Minutes:
1 Rope Climb 20 ft
10/15 Calories Row 
10/15 Calories Bike 
10/15 Calories Ski

Quote: 
Stop being afraid of what could go wrong and think of what could go right.
at

5 comments:

  1. Danielle GamboneMarch 10, 2022 at 11:36 AM

    Danielle 5+11 15ft

    ReplyDelete
  2. Aimee LyonsMarch 10, 2022 at 2:46 PM

    6 am
    Brian 5+4 7SPU
    mark 4+22 rx
    colette 5 (5SPU)
    Ben moved

    noon
    5 rx
    Pete D 3+11 legless
    Donna 4+11 rx
    Matty bo 4 15 ft
    olan 3+34 rx
    meg d 4+1 15 ft
    Erin 4+26 15 ft

    ReplyDelete
  3. Aimee LyonsMarch 10, 2022 at 2:50 PM

    masters 1 climb 7 cals
    4+9 15 ft
    Ina 4+6 10'
    Kathy 4+8 3 pulls
    Lisa 4+7 4 pulls
    Lee 4 + 7ish
    Alan 4+25 (7 rr 12 ski row bike)

    ReplyDelete
  4. ColetteMarch 10, 2022 at 5:19 PM

    4:30
    Lenny 4+55 15ft
    Joe S 4+29 15ft
    Roberto 4rx
    John McH 3+16 rx
    Alex Tu 3+34 15ft
    Jeff 5+36 rx
    Erin M 5+11 rx
    Alex Th 4+15rx
    Mike M 3+23 rx

    ReplyDelete
  5. ColetteMarch 10, 2022 at 6:12 PM

    5:30
    Seth 4+11 (2 floor rope walks)
    Baez 4+1 rx
    Danielle C 4+16 15ft
    Leah 4 15ft
    Gia 3+20 (5 spu banded)
    Matt T 4+10 10ft

    ReplyDelete