2.22.2022

2.23.22



 2 Rounds for time of:
50 Medball Cleans (20/30#)
40 Dumbbell Snatch (35/50#)
30 Toes to Bar
20 Calories Ski Erg
10 Sandbag Cleans (100/150#)

Quote:
We all have our limitations, but when we listen to our critics, we also have theirs. 
- Robert Breault
at

5 comments:

  1. Aimee LyonsFebruary 23, 2022 at 1:09 PM

    Aimee 24:37 rx
    Cate 30:16 75# SB

    9:30
    Erini 23:10 25# D/ 75# sb/rom ttb
    Jackie 22:52 1 rd 40/30/20/10/5- 1 rd tt pole/ 25# /75# SB
    Mary 21:44DB Clean swatted/ 12#/TTPole/ C2 bike 20 cals, ski 10 cals
    Michael C 19:20 20/25#/75# Knee raise
    Dana H 27:22 rx
    Evan Z23:48 40/30/20/10/5 female rx
    John Mc 28:53 125# sb/ 30 #/ 40# TTPole
    Gordy 19:05 40/30/20/10/5/ toes to pole female RX
    Em G 26:11 20 TTB/ 75# SB
    Dana D 26:48 GHD
    Jill H 18:30 40/30/20/10/5 20#/HPC knee raise/ 50# SB

    ReplyDelete
  2. Aimee LyonsFebruary 23, 2022 at 1:12 PM

    12:00
    Taylor 27:21 stoups rd 2 ladies rx
    Rich A 28:28 rx
    Dave 30:25 rx
    Pam 26:42 rx
    Pete D 31:40 125# SB
    Gianna B 25:20 40/30/20/10/5 25#/16# 50#
    Jess A 26:40 40/30/20/10/5 25#/ttpole 10# 75#
    Pam G 26:42 rx
    Geoff - where did you go....zoom fail :)

    ReplyDelete
  3. Aimee LyonsFebruary 23, 2022 at 1:15 PM

    6 am
    Colette 20:03 14#/ 25#/ situps 50#
    Mak 21:29 10# 25#hps/rom/50#
    Mike S 22:15 40/30/20/10/5 scaled
    Julia 22:07 goblet air hang squat situps 75#
    Elizabeth 22:56 rx
    Subhan 23:08 40 mb/20#/ 40#dbs situps 125#
    Mark 24:45 35D/100# v-ups
    Jamie 27:21 rx

    ReplyDelete
  4. Taylor WFebruary 24, 2022 at 5:52 AM

    4:30
    Keith 27:01 (sc)
    Will 20:21 scaled
    Mitter 28:40 scaled
    Olan 27:26 sc
    Kyle 18:56 (40-30-20-010-5)
    Jeff 21:16 rx
    Edwin 23:25 (40-30-20-10-10)
    LEX TU 26:50 SCALED
    MEG O 27:10 RX
    BIRTHDAY FREAKY 25:35 RX
    Erin 22:46 rx
    Donna (40-30-20-10-5) 30# DB GHD 75#
    Yex 23:10 scaled

    ReplyDelete
  5. Taylor WFebruary 24, 2022 at 5:54 AM

    5:30
    Seth 27:20 scaled
    Alex Bratcher 20:14 scaled
    Gia 17:07 40-30-20-10-5
    Randy 31:34 20#
    Sandeep 21:42 scaled
    Lil d 20:14 scaled
    Baez 29:06 rx

    6:30
    Greg 29:10 rx
    Bella 27:01 scaled
    Steph 26:16 scaled
    Emma 16:22 40-30-20-10-5

    ReplyDelete