7 sets for load of:
1 thruster/push press/ push jerk/ split jerk
Cash out:
20 Calories Air Bike
20 Thrusters 65/95#
20 Calories Ski
Quote:
Some people say I have attitude - maybe I do... but I think you have to. You have to believe in yourself when no one else does - that makes you a winner right there.
- Venus Williams
9am
ReplyDeleteMay 80# 5:36 push press c2 bike
Ben 190# 5:37 75#
Keith 205# 3:44 65#
Meg O 130# 4:54 rx
Meg D 95# 5:56 55#
Jim 75# 4:59 65#
Remer 185#3:31 rx
Erini 65# 6:04 55#