11.24.2021

W.O.D. 11.25.21




HAPPY THANKSGIVING from CROSSFIT KING OF PRUSSIA

We will be CLOSED today in observance of the Thanksgiving Holiday. 

Tomorrow we will run our regular schedule, join us to "Burn the Bird" in any of our regular classes. 
Complete a 10 K of your choice, row, bike, ski, run or a combo of all!

Community Notes:
Weekend classes, Saturday (7am/9am) will be held at the Lyons Den  (555 W. Beidler Rd, KoP) and Sunday (9am cardio).

Quote: 
"Gratitude is when memory is stored in the heart and not in the mind." 
-Lionel Hampton

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