W.O.D. 10.2.21

For time:

10-8-6-4-2

Ring Muscle Up

Cluster (105/155#)

*25 ft Handstand Walk after each set including the sets of 2

Quote: 

 “Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” – Steve Maraboli