Join us at 9 AM for CARDIO Sunday!!!
For Time:
Row 250/200m
Row 500/400m
Row 750/650m
Row 1,000/800m
Row 750/650m
Row 500/400m
Row 250/200m
Rest 1:00 between efforts
Quote:
"Keep away from people who belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
— Mark Twain
No comments:
Post a Comment