2.25.2021

W.O.D. 2.26.21




Join us on ZOOM... 
6 AM 
 https://us02web.zoom.us/j/808492185 
Meeting ID: 808492185
zoom password 321go

12PM
https://us02web.zoom.us/j/88548453602
Meeting ID:88548453602
zoom password 321go

TEST DAY - RECORD RESULTS

"Isa-Grace"
30 Power Snatch (95/135#)
30 Clean and Jerk (95/135#)

CLICK HERE to compare to 11.20.20 

 Quote: 
“Perseverance is the hard work you do after you get tired of doing the hard work you already did.”
– Newt Gingrich

4 comments:

  1. 4:30
    Sammy Bo 5:42 rx PR!
    Roberto 7:34 95
    Yex 8:15 70
    Karen Mas 10:53 85
    Mike 9:40 85
    Joe 10:04 85
    Remer 9:23rx PR!

    5:30
    Jerry 8:39 115
    Danielle C 13:25 55
    Leah 12:17 55 snatch 65 clean and jerk
    Max 12:30 115
    Randy 11:04 115

    ReplyDelete
  2. 930
    Natalie De 8:10 (23#)
    Jill 7:01 (65)
    Dana H 10:24 rx pr!
    Mary H 7:58 (65)

    Rich A 7:05 rx pr!
    Dave H 7:25 rx
    Jonathan 8:22 (115)
    Jess D 8:39 (35)
    Meredith 7:58 (65)
    Pam G 7:05 (85)
    Olan 8:05 (115)
    Ben B 9:56 (115)
    Geoff 7:07 (65)

    ReplyDelete
  3. 6a
    Subhan 6:39 95#
    Mike S 7:21 75#
    Kevin B 5:17 95#
    Sean F 6:12 Rx
    Mike Mel 6:22 Rx PR!!
    Julia C 7:53 85#
    Kate C 6:54 75#
    Greg A 10:36 115#
    Brian S 5:49 115#

    ReplyDelete