1.16.2021

W.O.D. 1.17.21



 
7 Rounds for time of:
7 Burpees
14 Sit-ups
21 Jumping Jacks

Cash out:
4 Rounds
:30 High Plank
:30 Low Plank

Quote:
“Optimism is the one quality more associated with success and happiness than any other.”
- Brian Tracy

1 comment: