W.O.D. 12.27.20

Love your neighbor as yourself.” (Matthew 19:19) Our “neighbor” can be anyone we interact with. Imagine how the world would be different (or just driving on Route 202) if everyone put this command into practice.

 AT HOME WOD: (Lockdown #2- Day 14)     

4 Rounds for time of:

15 Dumbbell Hang Clean and Jerk (right)

15 Dumbbell Hang Clean and Jerk (left)

15 Dumbbell OH Lunge (right)

15 Dumbbell OH Lunge (left)

CLICK HERE to compare to 6.2.20

Quote:

“Success does not consist in never making mistakes, but in never making the same one a second time.” 

– George Bernard Shaw