W.O.D. 7.3.20

We will be CLOSED Today (7/3) through Sunday (7/5).
NO ZOOM classes today.

We will resume our soft opening schedule on Monday, July 6th!

TRY THIS ONE AT HOME!

AMRAP in 20:

50 Air Squats

40 Sit-ups

30 Reverse Lunge

15 Push-ups

Quote:

 “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.” 

- Mark Twain