3.28.2020

W.O.D. 3.29.20


At Home WOD- Day 17:

"Annie"
50-40-30-20-10
Double Unders 
Sit-ups

Quote: 
"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'" 
- Muhammad Ali

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