11.06.2019

W.O.D. 11.7.19







5 rounds, each for time, of: 
Row 750 meters 
Rest 3 minutes

*Record time for each 750 M row

 Quote: 
"It is better to fail in originality than to succeed in imitation." 
- Herman Melville
at

10 comments:

  1. Tim PNovember 7, 2019 at 10:25 AM

    6am
    Noah S 2:55/2:51/2:45/2:48/2:42
    King 2:47/2:48/2:46/2:48/2:46
    Mike P 2:46/2:50/2:49/2:52/2:52
    Webb E 2:49/2:47/2:47/2:48/2:46
    Jess M 3:20/3:15/3:14/3:15/3:16
    JP JP 2:50/2:46/2:42/2:44/2:37

    7am
    Anna C 3:18/3:20/3:21/3:31/3:22
    Ryan C 3:15/3:05/3:02/3:02/3:00

    ReplyDelete
  2. JennaNovember 7, 2019 at 11:46 AM

    830
    Aimee 3:09/ 3:08/ 3:07/ 3:10/ 3:12
    Jenna 3:14/ 3:14/ 3:14/ 3:11/ 3:14
    Lea 2:57/ 2:54/ 2:53/ 2:55/ 2:56

    930
    Ben 2:56/ 2:57/ 3:04/ 3:04/ 2:59
    Marissa 3:05/ 3:08/ 3:06/ 3:08/ 3:09
    Cynthia 3:26/ 3:21/ 3:26/ 3:30/ 3:26
    Shawn 2:37/ 2:43/ 2:44/ 2:49/ 2:53

    ReplyDelete
  3. JennaNovember 7, 2019 at 3:56 PM

    1215
    Keith 2:48/ 2:50/ 2:49/ 2:57/ 2:53
    Karen m 3:22/ 3:14/ 3:16/ 3:17/ 3:18
    Jill h 3:15/ 3:12/ 3:09/ 3:10/ 3:12
    Olan 2:51/ 3:01/ 3:04/ 3:08/ 3:07
    Carl 2:37/ 2:33/ 2:34/ 2:38/ 2:42
    Pete d 2:47/ 2:53/ 2:51/ 2:57/ 2:51
    Rich a 2:48/ 2:46/ 2:47/ 2:48/ 2:46

    Masters
    Gigi 4:20/ 4:18/ 4:10/ 4:11/ 4:06
    Poppop 3:40/ 3:29/ 3:26/ 3:22/ 3:12
    Anne b 3:40/ 3:37/ 3:30/ 3:38/ 3:41
    Terry 3:28/ 3:31/ 3:28/ 3:31/ 3:31
    Cathy 3:52/ 3:53/ 3:58/ 3:59/ 4:00
    Tim h 3:05/ 3:02/ 2:55/ 3:10/ 3:07
    Kevin h 2:52/ 2:52/ 2:52/ 2:53/ 2:55

    ReplyDelete
  4. JennaNovember 7, 2019 at 6:24 PM

    Steph V 3:23/ 3:17/ 3:29/ 3:24/ 3:22

    430
    Ina 3:39/ 3:28/ 3:37/ 3:39/ 3:39
    Micah 2:45/ 2:42/ 2:53/ 2:52/ 2:54
    Farrah 3:39/ 3:39/ 3:43/ 3:46/ 3:48
    Jess A 3:14/ 3:47/ 3:21/ 3:26/ 3:22
    Roberto 2:43/ 2:44/ 2:45/ 2:46/ 2:48
    Natalie 3:05/ 3:04/ 3:04/ 3:05/ 3:04
    Larissa 3:42/ 3:39/ 3:40/ 3:43/ 3:41
    Mike M 3:13/ 3:12/ 3:13/ 3:12/ 3:07

    Colleen 2:55/ 2:52/ 2:50/ 2:57/ 2:56
    Cory 3:02/ 2:49/ 2:54/ 2:52
    Jeff 2:35/ 2:33/ 2:39/ 2:46/ 2:45
    Andrew 2:46/ 2:44/ 2:44/ 2:43/ 2:43
    Mike Mel 2:40/ 2:41/ 2:41/ 2:41/ 2:41
    Blakely 3:23/ 3:24/ 3:25/ 3:27/ 3:14
    Shawna 3:21/ 3:21/ 3:17/ 3:18/ 3:15
    Adam 2:55/ 2:50/ 2:47/ 2:44/ 2:42

    ReplyDelete
  5. JennaNovember 7, 2019 at 7:36 PM

    630
    Steph c 3:48/ 3:41/ 3:35/ 3:31/ 3:31
    Fayth 3:40/ 3:31/ 3:27/ 3:24/ 3:24
    Erika 3:24/ 3:19/ 3:28/ 3:21/ 3:22
    Bhargav 3:01/ 2:57/ 2:58/ 3:02/ 3:05
    Chak 3:16/ 3:06/ 3:13/ 3:13/ 3:23

    ReplyDelete
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  10. Danielle GamboneNovember 24, 2019 at 12:08 PM

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    ReplyDelete