10.17.2019

W.O.D. 10.18.19










20.2
AMRAP in 20 Minutes:
4 Dumbbell Thrusters (35/50#)
6 Toes to Bar
24 Double Unders

CLICK HERE for the workout description and score card.

Community Note:
Tonight's theme is "twinning" Get creative and come matched with your CrossFit bestie(s)
Stink and Drink will be at Five Saints Distillery

Quote: 
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." 
- Thomas A. Edison

18 comments:

  1. Lea 418rx
    Anna 78rx
    Evie 442rx
    Matt E 307rx
    Laura A 604, V-ups, ROM thrusters
    Alex 136rx

    ReplyDelete
  2. Rx
    Jill h 173
    Emily g 14 first ttb,
    Cate k 482 Rx
    Ben b 185 Rx first du
    Shawn w 221
    Mary h 137
    Moog 192
    Jason l 292
    Pete d 316
    Karen 242
    Bridget 316
    Joe s 477
    Randy 444
    Tim h 144
    Subhan 378
    Natalie 457
    Aimee 615
    Kevin h 450
    Dana h 408

    ReplyDelete
  3. Sc
    Jess a 578
    Missy f 279 first ttb
    Steph v 386

    ReplyDelete
  4. Rx
    Roberto 378
    Jeff k 545
    Sean m 355

    Sc
    Mike mit 418

    ReplyDelete
  5. Correction Jeff k 554rx

    Rx
    Donna 242
    Joe c 346rx
    Matt t 335
    Dave h 477

    Sc
    John m 379sc

    ReplyDelete
  6. Jeremy D 375 Rx
    Mike C 282 Rx
    Mike M 399 Rx
    King 343 Rx
    Holly F 580 sc
    Yex 287 Rx
    Ben M 214 Rx
    Mike San 137 Rx
    Kevin B 486 Rx
    Danielle G 377 Rx
    Colleen B 446 Rx
    Sam B 4 Rx
    Manisha 68 Rx

    ReplyDelete
  7. Rx
    Larissa 146
    Jamie 581
    Andrew m 690
    Sam f 350
    Jen c. 476
    Dana d 554

    ReplyDelete
  8. Rx
    Samson 381
    Raj 275
    Julie r 345
    Tunde 142
    Micah 476
    Mark s 442

    ReplyDelete
  9. Rx
    Sydney 279
    Keith 348
    Cory 379
    Braden 527
    Josh s 183rx
    Jess s 206

    Sc
    Katie 683 12#

    ReplyDelete
  10. Rx
    Jeff p 553
    Marissa 480
    Tori 274
    Justin c 583

    Sc
    Bhargav 376
    Siva 448
    Max 408

    ReplyDelete
  11. Rx
    Suzanne 245
    Josh mc 408
    Steph c 274

    Sc
    Mae 622
    Beemash 769

    ReplyDelete
  12. Rx
    Theresa 415
    Jackie 248
    Aimee 656
    Dana h 416
    Britt h 176
    Rich a 446
    Jenna 415
    Terry 178
    Jill a 447

    ReplyDelete
  13. Sc
    Pam g 414 (ttb/du)
    Anne b 653
    Ina 340 (du)
    John b 544
    Barb z :)
    Jill h 622 (use Rx score from fri)
    Eileen 512
    Cathy b 442

    ReplyDelete