YOUTH STRENGTH and WEIGHT LIFTING
On going- Monday/Thursday 4:30pm Strength and Weightlifting class for 5th- 12th graders
ELEMENTARY LIFTERS Starts Tuesday, October Oct 1st at 5:30pm. This is a 8 week introduction to the Barbell for 3rd-6th graders.
SPORTS PERFORMANCE CLINIC Starts Tuesday, October 1st at 6:30pm. This is a 8 week program for 7th through 12th graders to prep for winter sports by building full body strength, stability and power.
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