9.06.2019

W.O.D. 9.7.19

3 Rounds for time of:
Row 500 Meters
15 Thrusters (95/135#)

Quote: 
"You must be the person you have never had the courage to be. Gradually, you will discover that you are that person, but until you can see this clearly, you must pretend and invent."  
- Paulo Coelho
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1 comment:

  1. Justin CampanelliSeptember 7, 2019 at 11:12 AM

    Laura A:13:38 85
    Jess A: 10:51 1000m bike 55
    Emily: 11:51 55#
    Andre: 11:48 115
    Mike M: 13:01 65
    Kim: 13:49 45
    Jess S: 13:06 55
    Jess M: 12:11 55
    Meg O: 11:59 RX
    Maia:13:40 35#
    May: 12:55 40
    Laura S: 12:11 25#

    10:
    Shane: 12:30 95
    Roberto:11:22 115
    Laura: 13:32 35
    Pete: 11:00 115
    Yex: 11:32 75
    Raj: 13:08 85
    Becky: 13:14 75

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