Upcoming Courses

THE GYMNASTICS COURSE

(September 14th- September 15th)

The Gymnastics Course is a professional coaching development seminar, lead and developed by a team of expert level coaches from around the world aimed to create and elicit potential from professional trainers, coaches, gym-owners, and athletes. Our goal is to utilize the information and methodology of Gymnastics, and Body movement to augment your training and/or coaching as we have for over a decade. We hope to play a role in your ability to better train and grow within your fitness goals!
https://www.thegymnasticscourse.com/seminars

BURGENER STRENGTH - WEIGHTLIFTING LEVEL 1 COURSE

(October 26th- October 27th)

"The course objective is to teach coaches and athletes how to teach and perform the snatch, clean, jerk – safely, efficiently and effectively. Spend 2 days dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in both coaching and performance breakouts. The focus is on participants learning and experiencing the foundational teaching points for instructing others to achieve them. (Formerly the CrossFit® Weightlifting Course)"

https://www.burgenerstrength.com/usa-weightlifting-level-1/-usa-bridgeport-pa-crossfit-king-of-prussia