W.O.D. 6.5.19

Take 15 Minutes to build to a 1 RM Power Clean

For time:
21 Calories Air Bike
21 Power Cleans (105/155#)
15 Calories Air Bike
15 Power Cleans (105/155#)
9 Calories Air Bike
9 Power Cleans (105/155#)

Quote: 

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” 

– Unknown