6.01.2019

W.O.D. 6.2.19

Suffer On SUNDAY: 
Partner WOD: 

For Time: 
100 Push-Ups 
100 KettleBell Swings (35/53#)
100 Burpees 
100 KettleBell Swings (53/35#) 
100 Pull-ups
*Share reps with a partner*

Community Notes: 
All classes this weekend will be held in the Annex, 110C DeKalb Street; meet and park there.

Quote: 
"I invite everyone to chose forgiveness rather than division, teamwork over personal ambition." 
- Jean-Francois Cope

1 comment:

  1. Suzanne / Becky 22:50 (HRPU, S Band)
    Lucas + Danielle / Meg O 20:16 (D snake)
    Andrea / Sam 24:30 Rx

    Subhan / Cuck 25:48 (C 40#)
    Erika R / Alona 25:42 (E jpu, snake)

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